Virtual Library

Resources and tools

PUBLICATIONS

NUTRITION SOCIAL ADDICTIONS ACTIVE LIVING
Lentils Recipe 2012 The recovery:
Muscle release
Lentils Recipe
2015
Maps for hiking trails
sentier de Saguenay
Rivière du Moulin
Sentier Eucher
Fasting Knowing your limits with alcohol  
NEW Canadian Food Guide    
Healthy Blood Pressure Are you getting enough sleep?    
Performance Enhancers Facts and Bottom Line Parents: Feeling good about yourself?    
A practical and user friendly guide Parents:
Handling stress?
   
  Traumatic event    

INTERNET LINKS

NUTRITION SOCIAL ADDICTIONS ACTIVE LIVING
SOS Cuisine Road to Mental Readiness (R2MR)  Éduc alcool  Defence Fitness DFIT (military, families, veterans) 
Three times a day Centre for addiction and mental health (CAMH) Smoke-free Family  Public Health Agency of Canada
Ricardo Mental health and wellness Healthy Canadians / Smoking and tobacco  PARTICIPACTION 
Pulse Canada  CASP Break It Off / Smoking and tobacco Healthy Canadians / Being active
Food and Nutrition Suicide Prevention Centre 02   Healthy Canadians / Injury prevention
Dietitians of Canada Status of women in Canada    Hiking Excursions
Tourisme Saguenay
Coach.ca / Sport Nutrition Family Violence Prevention and Awareness     

RECIPES

POLICIES

NUTRITION