Virtual Library

Resources and tools

    

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PUBLICATIONS

NUTRITION SOCIAL ADDICTIONS ACTIVE LIVING
Sea salt vs Table salt
Infography by Sabrina
Financial Stress
Info 1  Info2  Info3

Infography by
Cynthia
Lock up your medications
Infographt by Cynthia
Infography by Sabrina
How to hydrate
Infography by Cynthia
  • Maps for hiking trails
sentier de Saguenay
Rivière du Moulin
Sentier Eucher
 
 
Lentils Recipe 2012    
Lentils Recipe
2015
   
Fasting    
NEW Canadian Food Guide
  • Parents:
Handling stress?
   
Healthy Blood Pressure    
Performance Enhancers Facts and Bottom Line    
A practical and user friendly guide    
     
     
     
       
       
       

INTERNET LINKS

NUTRITION SOCIAL ADDICTIONS ACTIVE LIVING
SOS Cuisine Road to Mental Readiness (R2MR)  Éduc alcool  Defence Fitness DFIT (military, families, veterans) 
Three times a day Centre for addiction and mental health (CAMH) Smoke-free Family  Public Health Agency of Canada
Ricardo Mental health and wellness Healthy Canadians / Smoking and tobacco  PARTICIPACTION 
Pulse Canada  CASP Break It Off / Smoking and tobacco Healthy Canadians / Being active
Food and Nutrition Suicide Prevention Centre 02   Healthy Canadians / Injury prevention
Dietitians of Canada Status of women in Canada    Hiking Excursions
Tourisme Saguenay
Coach.ca / Sport Nutrition Family Violence Prevention and Awareness     

RECIPES

Vegetarian recipes

POLICIES

NUTRITION