Various services Mobile PSP Service (Available to the military only) The fitness team can travel to give practical and informative sessions about various subjects. Make a request! Workshops / trainings 1. Workout at the gym, an introduction (12 - 15 years and adult) 3 hours session Subjects: Principles and method of training Injury prevention Food during training Training rooms familiarization Training program for each participantrac 2. Running training session race technique analysis and training planning 3. Technical swimming training (crawl) 4. Technical training level 1 (military only) For information on these services, contact the fitness coordinator at extension 7544
Various services Mobile PSP Service (Available to the military only) The fitness team can travel to give practical and informative sessions about various subjects. Make a request! Workshops / trainings 1. Workout at the gym, an introduction (12 - 15 years and adult) 3 hours session Subjects: Principles and method of training Injury prevention Food during training Training rooms familiarization Training program for each participantrac 2. Running training session race technique analysis and training planning 3. Technical swimming training (crawl) 4. Technical training level 1 (military only) For information on these services, contact the fitness coordinator at extension 7544