Stations d'exercices

Stations d'exercices

Outdoor exercices stations

Innovative and accessible exercices stations for morale and welfare community!

Every step towards a health culture brings us closer to our vision in Bagotville of helping members of our military community to adopt healthy lifestyle. Recreation Manager Claire Deschênes has developed and implemented a new exercices stations near the Community Centre. This Add-on allows our entire community to practice training that is supported by comprehensive, simple, and safe exercices prescriptions to help improve physical fitness. The idea is to provide a training area near a park where children can play while the parents are training.

In addition, the simplicity of the installation allows parents to instill good habits of life to children by introducing them to certain basic exercices.

These training stations accurately reflect the vision of the fitness program. This year , they focused on 30-minutes workouts for physical fitness to make health at your fingertips. Several programs and services have been offered to promote its benefits. Among others, the lunch training camp, the training park, educational articles, the race grous and many others.

It is with pride that the entire PSP team in fitness, sports and recreation is constantly working to improve services for our community.