swimmer doing back stroke

Specialty Programs


Specialty Programs

Rookie Patrol 

Rookie patrol features development of the front crawl, back crawl and breast stroke over 50m each, timed 100m swim and 350m workouts. A work-hard/play hard approach develops swimming straight and efficiency with emphasis on personal responsibility for Water Smart behavior. Recognizing a First Aid situation and when and how to call EMS.

Ranger Patrol 

Ranger Patrol features development of front crawl, back crawl and breast stroke over 75m each, 100m lifesaving medley and a timed 200m swim. Object recognition, support and carry. Assessment and emergency care for a victim with shock.

Star Patrol 

Star Patrol demands good physical conditioning and lifesaving judgement. Participants further develop lifesaving and first aid skills and refine front crawl, back crawl and breaststroke over 100m each as well as complete 600m workout and 300m timed swim.

Private Swimming Lessons

Private lessons offer one-on-one instruction for those individuals who have extreme difficulty with learning in a group setting. These lessons are 30 minutes long and available for three year olds through adults who need some extra attention. All of our private lessons are taught by our own certified instructors. Semi-Private lessons offer one-on-two instruction for swimmers similar in age and swimming ability. These lessons are also 30 minutes long.

Private Lessons:
Defence Team: $30  | Non-Defence Team: $35

Semi Private Lessons:
Defence Team: $25 | Non-Defence Team: $30

To be paid at time of booking and must give at least 24 hours notice of a cancellation to receive a refund. To book private swimming lessons, please call 780-840- 8000 ext. 8840.