Weight Room Orientations

PSP Cold Lake

Weight Room Orientation

If you are new to exercise, feel a little intimidated in the weight room, or would like to learn a little bit more about the equipment in the weight room, you are invited to attend the Weight Room Orientation!

If you are 13-17 years of age and would like to access the weight room, the Weight Room Orientation is a mandatory session to take part in prior to utilizing the facility. You will learn the weight room rules, proper etiquette and how to properly use the equipment.


Col J.J. Parr Sports Centre

To book an appointment please contact the Community Recreation Programs Supervisor at 780-840-8000 extension 7454.