Top Fuel for Top Performance - TFTP

Top Fuel for Top Performance is a module-based course for CAF personnel to choose the amount and type of fluid and food they need to balance energy requirements in different situations. This will benefit you throughout your life and maximize your health and physical performance. This course provides nutritional information for individuals who are physically active, training for specific athletic events, or preparing to deploy.

Next Course: Spring 2020 - Dates TBD

All Health Promotion courses require a minimum registration number of eight (8) to ensure a good group dynamic. Register early, you don't want to be disappointed! Our programs are open to all military members and their families (Must be over 18 yrs), as well as DND/NPF/MFRC employees.