Picky Eating Workshop

Picky Eating Workshop

Do you have a picky eater at home? Are mealtimes frustrating for both you and your child? In this session, parents will learn tips and strategies that will help their child develop better eating...


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Supper Club

Supper Club

Do you like to travel the world through your taste buds? Adult military family members are invited to join us for an evening with great food and good company! Each month we will be venturing into...


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Mindfulness Coaching

Mindfulness Coaching

Using evidence-based techniques, you will learn a variety of tools to manage daily stress and common mental health issues. Topics and tools include ways to think realistically about problems and...


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Fitness Centre Inclusive Memberships

Fitness Centre Inclusive Memberships

Fitness Centre Inclusive members register for programs at no additional cost. Get everything in one low monthly fee. (some exceptions apply).


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