This program takes place Monday, Wednesday and Friday mornings, from 9-11:30 at the Base Gym. Parents/caregivers take turns supervising the children in the main gym and working out on their own. Participants can make use of the fitness or weight rooms at the gym…or, depending on the weather get outside and walk, run, cycle, roller blade…! or Volunteers may lead a fitness activity or Free play time in the main gym for children & parents.
Play & Stay Fit
“Work Out Time Just For YOU!”
Children’s play equipment is available; ask for the key at the front desk.
Please note that if you don’t want to work out, you can still bring your children to the gym for free play time!