Here for you, any time, any reason

Here for you, any time, any reason

There is so much happening in the world right now. Worry and stress can affect your mental health. We are here to talk and to help. 1-800-866-4546 00-800-771-17722 (international)


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Come out for some Winter fun!

Come out for some Winter fun!

Join us February 8, 2020 at the Halifax site, H&R MFRC.


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Already thinking about 2020? Making a resolution to be a healthier you?

Already thinking about 2020? Making a resolution to be a healthier you?

PSP Health Promotion has the perfect course to make it happen!


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The last Wednesday of every month.

The last Wednesday of every month.

Click for more info.


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Physical Performance Strategy

Physical Performance Strategy

A strategy designed to enhance a culture of fitness, and improve operational effectiveness.


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Reserve Physical Fitness Program

Reserve Physical Fitness Program

Click for more info.


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H&R MFRC: Fall Program Guide

H&R MFRC: Fall Program Guide

Get your copy today.


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Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu

Check out our exciting new program!


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National Scholarship Program

National Scholarship Program

Apply today!


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Jan 21 UPCOMING EVENTS

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