This exciting program fuses nutrition education with physical activity in an effort to help you...
Health Promotion

This exciting program fuses nutrition education with physical activity in an effort to help you...

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Physical Performance Strategy
BALANCE

Physical Performance Strategy

A strategy designed to enhance a culture of fitness, and improve operational effectiveness.


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Reserve Physical Fitness Program
PSP

Reserve Physical Fitness Program

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H&R MFRC: Fall Program Guide
"Fall" in love with our...

H&R MFRC: Fall Program Guide

Get your copy today.


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Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu Program

Brazilian Jiu-Jitsu

Check out our exciting new program!


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National Scholarship Program
Support Our Troops

National Scholarship Program

Apply today!


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H&R MFRC Virtual Workshops
Going virtual with the H&R MFRC

Going virtual with the H&R MFRC

Attend our new virtual programs from virtually anywhere!

Did you know?
We have Casual Child Care

We have Casual Child Care

Register your kids for Casual Child Care and have some time for yourself

Falls Lake
Book Your Summer Getaway!

Book Your Summer Getaway!

Click here for details on cottage rentals at our beautiful Falls Lake facilities!

Skating
PSP offers Learn to Skate programs.

PSP offers Learn to Skate programs.

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What's New?
Calendar
Sep 15 UPCOMING EVENTS

PO2 Craig Blake Memorial Fitness Challenge

Start: 09-27-2019 10:00
End:  09-27-2019 12:00
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Halifax Area

Locations

Fitness
FORCE Rewards: What is your story?

FORCE Rewards: What is your story?

Recognizing Canadian Armed Forces personnel who achieve high levels of health-related fitness
HOPE Program
Helping Our Peers by Providing Empathy

Helping Our Peers by Providing Empathy

Peer support program for bereaved military families
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