Personal Training for Civilians

Personal Training for Civilians

Why Consider a Personal Trainer?
• Goal Achievement
• Personalized Workouts 
• Motivation & Accountability
• Reduce Injury Risk
• Physical Health 
• Mental Happiness 

Gym Orientation: FREE*
Brief tour and orientation of the weight room and cardio room so you feel confident enough to get started. *Free for Members

One-on-One Training Sessions:
1 initial + 3 sessions: $185 (= $55 each session)
1 initial + 6 sessions: $290 (= $45 each session)
1 initial + 10 sessions = $420 ($40 each session)
Fit 15 = $545 ($35 each session)
Initial evaluation included. Following sessions can be purchased without consultation.

Get started by purchasing your sessions at our Customer Service Desk - CFB Kingston Base Gym or at www.pspkingston.com/register.