Strengthening the Forces is a health promotion program designed to assist Canadian Armed Forces (CAF) personnel, Regular and Primary Reserve, to take control of their health and well-being. Maintaining a high level of health improves one's ability to perform effectively and safely on CAF operations, and to enjoy a high quality of life. Some programs are also available to families and other members of the Defence Team.
We do hope that you find this site helpful, but please feel free to contact us at 613-541-5010 ext 3992 for more information. We look forward to enabling you to realize your health and wellness potential.
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