Resources during this time of change Share: Resources and Links Follow us! @pspkingston #cfbhealthpro Social Wellness Key Resource - CFMAP and Employee Assistance Program: 1-800-268-7708. For further resources, please consult the following list: Key Contact Card (Wallet Size) Key Contact Card Poster 11x17 inches Centre for Addiction and Mental Health (CAMH) Mental Health Passport English iRest (Integrative Restoration): Life can be hard. iRest can help. Sexual Misconduct Response Centre (SMRC) Complaint and Conflict Management Services (CCMS) Operational Stress Injury Social Support (OSSIS) Kingston Military Family Resource Centre (KMFRC) Canadian Forces Member Assistance Program (CFMAP) PTSD Coach Canada App Veterans Matter Mobile App OSI Connect Transition Centre Resolve Counselling Services Sexual Assault Centre Kingston (SACK): SAC Kingston Text and Chat Program Fem’aide Kingston Interval House Mental Health Continuum Model Addiction Awareness & Prevention Mothers Against Drunk Driving Canadian Centre on Substance Abuse Educ Alcool Responsible Gambling Mocktail Guide English Women and Alcohol CCSA-Women-and-Alcohol-Summary Youth and Alcohol CCSA-Youth-and-Alcohol-Summary-2014-en.pdf KFL&A Public Health - Alcohol KFL&A Public Health - Cannabis Health Canada - Cannabis Leave the Pack Behind – Smoking Cessation Smokers’ Helpline Quit4Life Health Canada - Vaping Heart & Stroke – E-Cigarettes in Canada BreakItOff.ca Nutritional Wellness Health Canada eaTracker: Use eaTracker to check your food and activity choices, analyze your recipes and plan your meals. Canada's Food Guide Unlockfood.ca Dietitians of Canada Coaching Association of Canada Performance Enhancers: Facts and Bottom Line English French The Flashfood App: Allows shoppers to receive major discounts on food items nearing their best before date, resulting in money saved and food waste reduced! Strengthening the Forces Nutritional Wellness KFL&A Public Health – Food and Healthy Eating Ask the Expert: Should I go on the ketogenic diet to lose weight? Cookspiration.com Injury Prevention and Active Living DFit Workstation Ergonomics www.activesafe.ca LENDING LIBRARY Health Promotion offers a lending library of healthy lifestyle related resources. Library includes self-help books, cookbooks, relaxation CDs and much much more.... Click Here for List of Books To sign out a book, visit our Health Promotion Office at the KMCSC (Base Gym) Room 207.