Share: Resources and Links Social Wellness Key Contact CArd (Wallet Size) Key Contact Card Poster 11x17 inches Centre for Addiction and Mental Health (CAMH) You're Not Alone: Connecting Military Families to Mental Health and Socal Wellness Programs The Mind's the Matter... Understanding a Family Member's OSI Mental Health Passport English Addiction Awareness & Prevention Mothers Against Drunk Driving Canadian Centre on Substance Abuse Educ Alcool Responsible Gambling Mocktail Guide English Women and Alcohol CCSA-Women-and-Alcohol-Summary Youth and Alcohol CCSA-Youth-and-Alcohol-Summary-2014-en.pdf Nutritional Wellness Health Canada: http://www.hc-sc.gc.ca/index-eng.php eaTracker: Use eaTracker to check your food and activity choices, analyze your recipes and plan your meals. Canada's Food Guide Unlockfood.ca Dietitians of Canada Coaching Association of Canada Strengthening the Forces (National Site) Healthy Eating: Nutrition Tips Performance Enhancers: Facts and Bottom Line English French The Flashfood App: Allows shoppers to receive major discounts on food items nearing their best before date, resulting in money saved and food waste reduced! Injury Prevention & Active Living DFit: http://www.dfit.ca/ Workstation Ergonomics LENDING LIBRARY Health Promotion offers a lending library of healthy lifestyle related resources. Library includes self-help books, cookbooks, relaxation CDs and much much more.... Click Here for List of Books To sign out a book, visit our Health Promotion Office at the KMCSC (Base Gym) Room 207.
Resources and Links Social Wellness Key Contact CArd (Wallet Size) Key Contact Card Poster 11x17 inches Centre for Addiction and Mental Health (CAMH) You're Not Alone: Connecting Military Families to Mental Health and Socal Wellness Programs The Mind's the Matter... Understanding a Family Member's OSI Mental Health Passport English Addiction Awareness & Prevention Mothers Against Drunk Driving Canadian Centre on Substance Abuse Educ Alcool Responsible Gambling Mocktail Guide English Women and Alcohol CCSA-Women-and-Alcohol-Summary Youth and Alcohol CCSA-Youth-and-Alcohol-Summary-2014-en.pdf Nutritional Wellness Health Canada: http://www.hc-sc.gc.ca/index-eng.php eaTracker: Use eaTracker to check your food and activity choices, analyze your recipes and plan your meals. Canada's Food Guide Unlockfood.ca Dietitians of Canada Coaching Association of Canada Strengthening the Forces (National Site) Healthy Eating: Nutrition Tips Performance Enhancers: Facts and Bottom Line English French The Flashfood App: Allows shoppers to receive major discounts on food items nearing their best before date, resulting in money saved and food waste reduced! Injury Prevention & Active Living DFit: http://www.dfit.ca/ Workstation Ergonomics LENDING LIBRARY Health Promotion offers a lending library of healthy lifestyle related resources. Library includes self-help books, cookbooks, relaxation CDs and much much more.... Click Here for List of Books To sign out a book, visit our Health Promotion Office at the KMCSC (Base Gym) Room 207.