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For full program details click here.
If you are not available to take a program on the current schedule, Health Promotion can come to you and provide unit briefings and trainings.
Click here for more details and to Request a Briefing/Training.
Social Wellness
► Respect in the Canadian Armed Forces (CAF) (one day, 0800-1600 hrs)
| Combined Ranks |
Pte & Cpl |
MCpl & Sgt |
WO/MWO/CWO & Officers |
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► Stress Take Charge (0830-1200 hrs)
► Managing Angry Moments (0830 -1200 hrs)
► Inter-Personal Communication (0830 -1200 hrs)
► Mental Fitness & Suicide Awareness (0800 - 1600 hrs)
► Family Violence Prevention Leadership Workshop
More to follow
Addiction Awareness and Prevention
► Group Butt Out Program
For information, please call 613-541-5010 x3992
► Self-Managed Butt Out Program
Please contact the Health Promotion office to book a meeting with a Health Promotion Specialist at healthpromotionkingston@forces.gc.ca or call 613-541-5010 ext. 3992
► Alcohol, Other Drugs, Gambling and Gaming Supervisor Training (0800 - 1600hrs) Rank level MCpl and above
Nutritional Wellness
► Top Fuel for Top Performance (0800 - 1200 hrs)
► Mission: Nutrition! (MN)
Active Living and Injury Prevention
► Injury Reduction Strategies for Physical Activity (1230-1600hrs)
All programs and services are free of charge. Priority is given to military personnel, retired military personnel and their spouses. Civilian employees are eligible if space permits.
