Wellness Wednesday
Spring Recreation Programming CANCELLED as a COVID-19 precautionary measure

Wellness Wednesday

Now Virtual!
Beginning: Fall 2020


Free educational sessions focusing on different aspects of well-being. Improve your life – in the comfort of your own home. Class style: presentation

Everyone welcome. Registration is required. 
Members: FREE
Non-Members: $10 + HST
Online      
 
Hiking for Health
21 October
1830-2030hrs
Studies show that hiking in nature is good for the body and mind. Discover why even doctors are recommending this ‘Eco-therapy.'
 
Register online: www.pspkingston.com/register