Share: Gym Orientations: Teens Gym Orientations: Teens (12 - 17 years) CFB Kingston Base Gym Mandatory for teens, this session includes: A brief tour of the facility An introduction to the weight room and cardio room equipment Facility rules & Gym etiquette The basics of a well-rounded exercise program for teens. Offered Twice Per Month Daytime & Evening Sessions available. Member: FREE Non-member: 10$ + HST Note: Participants can observe or can participate. Session duration: approximately 1.5 hours Fall 2019 Schedule: Register at: CFB Kingston Base Gym 613-541-5010 x 8752 or www.pspkingston.com/register
Gym Orientations: Teens Gym Orientations: Teens (12 - 17 years) CFB Kingston Base Gym Mandatory for teens, this session includes: A brief tour of the facility An introduction to the weight room and cardio room equipment Facility rules & Gym etiquette The basics of a well-rounded exercise program for teens. Offered Twice Per Month Daytime & Evening Sessions available. Member: FREE Non-member: 10$ + HST Note: Participants can observe or can participate. Session duration: approximately 1.5 hours Fall 2019 Schedule: Register at: CFB Kingston Base Gym 613-541-5010 x 8752 or www.pspkingston.com/register