YTC - Youth Training Course

YTC - Youth Training Course

Youth Training Course goes virtual!

‘Training’ goes far beyond ‘working-out’. Physical fitness comes in many forms. Youth (12-17 years) will listen, participate, understand, and remember key messages and learn the basics skills needed for building a fit, healthy body and a movement-filled life both inside and outside the school gym, sports arena, and fitness club. Successful course completion allows youth to use CFB Kingston weight room and cardio room equipment.

Coming this Fall 2021!