Support Group
MFRC Montreal Region

Support Group

To end their isolation and find support and comfort, military family members (spouses, children and close relatives) can join a discussion or support group. The availability, schedule, location, content and format of the meetings are determined according to the level of demand and the participants’ interests. This service is free and confidential. 



Topics that may be discussed:

  • The deployment cycle
  • Stress management
  • Communication
  • Post-traumatic injuries
  • The military member’s return and how to maintain healthy relationships
  • And more
To join a group, share your experiences or simply find out what it’s all about, contact our Pyschosocial Counsellor at: 


Military Family Resource Centre
Montreal Region
Saint-Hubert : 450 462-8777, ext. 6821
SvcPersCRFMSoutienPsyStJean@forces.gc.ca