Immediate Changes

Immediate Changes

Please stay tuned for more details.

Effective Immediately

Effective Immediately

The MFRC is closed until unknown, as per SHA and/or DND guidance.


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Once a month!

Once a month!

Call or email to book.

Looking for virtual programs/services in English and/or French?

Looking for virtual programs/services in English and/or French?

See our full range of webinars, info sessions, fitness workouts, events and more


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Any time. Any reason.

Any time. Any reason.

1-800-866-4546 (00-800-771-17722 international)


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Facilities, program and services updates and closures.

Facilities, program and services updates and closures.

Please check here for the latest news on what’s available in your community.


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Ideas and activities

Ideas and activities

Discover a multitude of activities for kids, teens, families and adults to help you stay active in the most creative ways!


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Aug 1 UPCOMING EVENTS

Stress: Take Charge!

STC wk1 am

Start: 08-03-2021 09:00
End:  08-03-2021 11:00

Stress: Take Charge!

STC wk2 am

Start: 08-10-2021 09:00
End:  08-10-2021 11:00

Mental Fitness and Suicide Awareness

MFSA Supervisor Training (MITE code)

Start: 08-16-2021 08:00
End:  08-16-2021 16:00

Stress: Take Charge!

STC wk3 am

Start: 08-17-2021 09:00
End:  08-17-2021 11:00

Stress: Take Charge!

STC wk4 am

Start: 08-24-2021 09:00
End:  08-24-2021 11:00

Managing Angry Moments

MAM Day 1

Start: 08-25-2021 08:00
End:  08-25-2021 16:00

Stress: Take Charge!

STC wk5 am

Start: 08-31-2021 09:00
End:  08-31-2021 11:00
August 2021
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