Upcoming Courses
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Webinars - Coming up


 

Join a Health Promotion Specialist for a web briefing - we look forward to helping you achieve your health and wellness goals! 

Missed a local briefing? View past briefings on our local YouTube Chanel .

Looking for a topic in another language? Visit the national Youtube page for a variety of briefings or contact HealthPromotionNCR@cfmws.com  

Upcoming Local Health Promotion Webinars

Date & Time

Language of Instruction

Name and Description

19 May 2021
1000-1100





 
English
Keira & Maya




 

Top 3 Tools to Managing Stress 
Stress is here to stay, but how we manage it can make a huge difference in our physical and mental health. In this webinar, learn concrete ways to keep distress at bay.

20 May 2021
1000-1100



 
French
Tina & Maya



 
Top 3 Tools to Managing Stress 
Stress is here to stay, but how we manage it can make a huge difference in our physical and mental health. In this webinar, learn concrete ways to keep distress at bay.
27 May, 3 June, 10 June and 17 June
1000-1100





















 
English
Maya






















 

Managing Angry Moments: 4-Part series

27 May - Part 1: Understanding Anger and Choosing Coping Thoughts
*Discover what anger is, and where it comes from. Find out how learning to change your thoughts can change your response. 

3 June - Part 2: Controlling Stress Responses For Positive Outcomes
*Learn how stress and anger are related. Learn to manage stress to reduce anger triggers.

10 June - Part 3:Tools for Managing Triggers
*This session is full of tips and tricks to minimize and reduce anger situations to help keep relationships strong. 

17 June - Part 4: Forgiveness
*Putting it all together and finding peace through Forgiveness.


* A confirmation email in the form of a meeting request will be sent shortly after your registration. Please accept this meeting request.

Visit HP's YouTube Chanel to view what you missed.

Can't find the topic or language you're looking for? Visit the Health Promotion HQ site for other webinar recordings.