Looking for virtual programs/services in English and/or French?
Official Languages

Looking for virtual programs/services in English and/or French?

See our full range of webinars, info sessions, fitness workouts, events, and more.


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Facilities, program and services updates and closures.
COVID-19 Update

Facilities, program and services updates and closures.

Please check here for the latest news on what’s available in your community.


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Any time. Any reason.
FAMILY INFORMATION LINE

Any time. Any reason.

1-800-866-4546 (00-800-771-17722 international)


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Looking for ways to stay active at home?
Stay active

Looking for ways to stay active at home?

The PSP team now offers 12 hours of virtual fitness classes per day! Get moving at a time that works best for you!


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Health Promotion Webinars
Daily Webinars

Health Promotion Webinars

Join the Health Promotion webinars to keep you and your family healthy.


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Ideas and activities
Busy Hands

Ideas and activities

Discover a multitude of activities for kids, teens, families and adults to help you stay active in the most creative ways!


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Keep counting on the PSP reconditioning team while fighting COVID-19
Reconditioning

Keep counting on the PSP reconditioning team while fighting COVID-19

Contact our experts to receive custom training programs, progress reports and live video coaching sessions from the comfort of your home.


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Contact us!
#StrongerTogether

Contact us!

The MFRC NCR staff is working remotely but is still here to serve the community.


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Welcome Package
New to the NCR?

New to the NCR?

Visit our new interactive welcome package to learn more about our program

Donate Now
Support Military Families

Support Military Families

Help your local MFRC strengthen the capacity to which we can provide services for our community

Learn a new language!
Second Language Training

Second Language Training

Discover what we have to offer for Second Language Training.

DFIT.ca
Keep a healthy routine even at home!

Keep a healthy routine even at home!

An online resource featuring fitness for military members and for families and veterans.

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Children & Teens
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