Physical distancing presents challenges to all aspects of our life. Snacks, meals, stress, communication can all become issues when we're all under the same roof - or when we're all alone. Check out our YouTube channel and watch the various webinars that your CAF Health Promotion Team has put together to help you stay healthy in this unfamiliar reality.
PSP Virtual Health Promotion
CFMWS YouTube Playlist:
Thursday 15 July
Topic: How to Fuel Your Body Before, During and After Exercise
Time: 0900 EDT
HP Team: Greenwood
Link : How to Fuel Your Body Before, During and After Exercise