Health promotion
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PSP Virtual Health Promotion

Physical distancing presents challenges to all aspects of our life. Snacks, meals, stress, communication can all become issues when we're all under the same roof - or when we're all alone. Check out our YouTube channel and watch the various webinars that your CAF Health Promotion Team has put together to help you stay healthy in this unfamiliar reality.  
CFMWS YouTube Playlist:

 https://www.youtube.com/c/CFMoraleandWelfareServices/playlists

Thursday 10 June

Topic: MAM Intro Part 3:Tools for Managing Triggers
Time: 1000 EDT
HP Team: CFSG(O-G)
Language: Fr
Link : MAM Intro Part 3:Tools for Managing Triggers

Tuesday 15 June

Topic: Fueling for Exercise
Time: 1000 EDT
HP Team: CFSG(O-G)
Language: En
Link : Fueling for Exercise

Wednesday 16 June

Topic: Carburant pour l'exercise
Time: 1000 EDT
HP Team: CFSG(O-G)
Language: Fr
Link : Carburant pour l'exercise

Thursday 17 June

Topic: MAM Intro Part 4: Forgiveness
Time: 1000 EDT
HP Team: CFSG(O-G)
Language: En
Link : MAM Intro Part 4: Forgiveness