Health promotion
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PSP Virtual Health Promotion

Physical distancing presents challenges to all aspects of our life. Snacks, meals, stress, communication can all become issues when we're all under the same roof - or when we're all alone. Check out our YouTube channel and watch the various webinars that your CAF Health Promotion Team has put together to help you stay healthy in this unfamiliar reality.  
CFMWS YouTube Playlist:

 https://www.youtube.com/c/CFMoraleandWelfareServices/playlists


Tuesday 13 April

Topic: Usage des technologies: quand faut-il se déconnecter
Time: 0900 EDT
HP Team: Valcartier
Language: Fr
LinkUsage des technologies: quand faut-il se déconnecter
 

Wednesday 14 April

Topic: Who Can I Talk To? SMRC
Time: 0830 EDT
HP Team: Kingston
Language: En
Link: https://my.demio.com/ref/crzw4cebWxCarDHq

Topic: Fad Diets – Myths & Facts
Time: 1600 EDT
HP Team: Winnipeg
Language: En
Linkhttps://my.demio.com/ref/EIsFRM2n6hod3RiT

Topic: Prévention des blessures à la course à pied
Time: 1900 EDT
HP Team: Valcartier
Language: Fr
LinkPrévention des blessures à la course à pied
 

Friday 16 April

Topic: S'alimenter au quotidien
Time: 0900 EDT
HP Team: Valcartier
Language: Fr
LinkS'alimenter au quotidien

Topic: Managing Everyday Anger
Time: 1300 EDT
HP Team: Edmonton
Language: En
LinkManaging Everyday Anger
 

Tuesday 20 April

Topic: Préventoin des blessures à la course à pied
Time: 0900 EDT
HP Team: Valcartier
Language: Fr
Link:  Préventoin des blessures à la course à pied
 

Wednesday 21 April

Topic: Listen to Understand; Not to Respond
Time: 0830 EDT
HP Team: Kingston
Language: En
Linkhttps://my.demio.com/ref/vwRASTbEvBxPSPyG

Topic: Comprendre, reconnaître et gérer son stress
Time: 1900 EDT
HP Team: Valcartier
Language: Fr
LinkComprendre, reconnaître et gérer son stress

Topic: Quoi manger pour performer
Time: 0900 EDT
HP Team: Valcartier
Language: Fr
LinkQuoi manger pour performer

Topic: Managing Everyday Anger
Time: 1300 EDT
HP Team: Edmonton
Language: En
LinkManaging Everyday Anger