MFRC Social & Mental Wellness Resources

MFRC Social & Mental Wellness Resources


We are here to help you...

Dealing with all the responsibilities and unique military lifestyle challenges can be a big job, and sometimes you may need a little help. The MFRC offers short-term counselling services, with a solution-centered approach, focused on supporting you and your family as you improve on the necessary skills to solve life’s problems. Confidential counselling is available at no cost to you, and is provided for a full range of challenges or life events. 

One call is all it takes to start getting back on the right path, call 403-544-5567, or via confidential email.

Additionally, you may find CFMAP Members Assistance Program helpful at 1-800-268-7708. The TTY phone number is 1-800-567-5083. Pamphlets about the CAF Member’s Assistance program are available at the MFRC or you can source information online

For a list of local numbers for support services and emergencies please see the When You Need Help poster, produced by the Canadian Mental Health Association of Medicine Hat.