The Personnel Support Programs and Military Family Resource Centre welcome you.
It focuses the importance between physical activity, nutrition, sleep and injury prevention, all of which is required for operational readiness.
All about Balance! Work on your physical fitness while learning about nutrition. Register Today!
An interactive curriculum workshop to promote respect in the CAF through awareness and understanding, to empower CAF members to take a stand against sexual misconduct.
Stress management skills that improve health and well being. Register today!
Discover your BALANCE. One month. One goal. Unlimited Potential. See more details.
Promoting positive behaviours in all types of relationships.
Limited parking available for Toronto MFRC & Denison Armoury.
Register for our upcoming courses and workshops!
Request for an account or login to see available FORCE testing dates.
The Toronto MFRC hosts a Registered Massage Therapist monthly for our community!
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Outreach at the CAF Exhibit
Recognizing Canadian Armed Forces personnel who achieve high levels of health-related fitness
Peer support program for bereaved military families