Serving those who serve

Serving those who serve

The Personnel Support Programs and Military Family Resource Centre welcome you.

NEW Balance Strategy

NEW Balance Strategy

It focuses the importance between physical activity, nutrition, sleep and injury prevention, all of which is required for operational readiness.


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Spin & Learn: Nutrition 101

Spin & Learn: Nutrition 101

All about Balance! Work on your physical fitness while learning about nutrition. Register Today!


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Respect in the CAF

Respect in the CAF

An interactive curriculum workshop to promote respect in the CAF through awareness and understanding, to empower CAF members to take a stand against sexual misconduct.


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Managing Angry Moments

Managing Angry Moments

Stress management skills that improve health and well being. Register today!


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Refresh Your Health Program

Refresh Your Health Program

Discover your BALANCE. One month. One goal. Unlimited Potential. See more details.


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Healthy Relationship Campaign

Healthy Relationship Campaign

Promoting positive behaviours in all types of relationships.


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Parking Lot Renovations @ Downsview

Parking Lot Renovations @ Downsview

Limited parking available for Toronto MFRC & Denison Armoury.


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Sep 22 UPCOMING EVENTS

Canadian National Exhibition

Outreach at the CAF Exhibit

Start: 08-16-2019 09:00
End:  09-02-2019 17:30

Massage Therapy

September 2019

Start: 09-05-2019 10:00
End:  09-05-2019 18:00

Chiropractic Care

September 2019

Start: 09-09-2019 12:00
End:  09-09-2019 16:00

Meeting of the Board of Directors

September 2019

Start: 09-18-2019 18:00
End:  09-18-2019 20:00
September 2019
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