Sport Nutrition Webinar
PSP Health Promotion

Sport Nutrition Webinar

11 August 2021 from 1200-1300hrs Develop an understanding of appropriate nutrition practices in relation to exercise or sport training to promote health, energy and adaptations. Register by 6 Aug.


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Butt Out! Program Individual Format
PSP Health Promotion

Butt Out! Program Individual Format

Looking to quit smoking? Get support through Health Promotion’s BUTT OUT program - the CAF Tobacco Cessation program that gives guidance to help change behaviours associated with tobacco use.


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Stress: Take Charge! 23 Sept 2021 0800-1600hrs
PSP Health Promotion

Stress: Take Charge! 23 Sept 2021 0800-1600hrs

Feeling Stressed? Register for HP's Stress: Take Charge! course where participants will develop an understanding of the role that stress plays in their life and strategies to reduce it.


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Mental Fitness & Suicide Awareness
PSP Health Promotion

Mental Fitness & Suicide Awareness

Register for the upcoming Mental Fitness & Suicide Awareness (Supervisor) course on 29 September from 0800-1600hrs. Register by 24 Sept on Book King.


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Looking for virtual programs/services in English and/or French?
Official Languages

Looking for virtual programs/services in English and/or French?

See our full range of webinars, info sessions, fitness workouts, events and more


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Facilities, program and services updates and closures.
COVID-19 Update

Facilities, program and services updates and closures.

Please check here for the latest news on what’s available in your community.


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Any time. Any reason.
FAMILY INFORMATION LINE

Any time. Any reason.

1-800-866-4546 (00-800-771-17722 international)


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Ideas and activities
Busy Hands

Ideas and activities

Discover a multitude of activities for kids, teens, families and adults to help you stay active in the most creative ways!


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Canadian Defence Community Banking
BMO: Financial Relief Program

BMO: Financial Relief Program

Tailored to each individual's circumstances and needs. Contact BMO at 1-877-788-1923.

COVID-19
Government Links

Government Links

Here's some information that might be helpful to you, your family or friends

DFIT.ca
Keep a healthy routine even at home!

Keep a healthy routine even at home!

An online resource featuring fitness for military members and for families and veterans.

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Toronto MFRC Mailing List

Toronto MFRC Mailing List

Subscribe today and receive the e-newsletter and updates on offers, contests, and deals!

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The CDCB summer contest is back!
Up to $80,000 in cash prizes to be won.

Up to $80,000 in cash prizes to be won.

No purchase necessary.

PSP/Ottawa University Study
Understanding Musculoskeletal Injuries

Understanding Musculoskeletal Injuries

Seeking Focus Group Volunteers!
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