Health Promotion Share: Health Promotion ‘‘Strengthening the Forces’’ is the Canadian Armed Forces’ Health Promotion program. Our services enable you to make sound choices regarding health, wellness, lifestyle and work-life balance. They include awareness activities, workshops, courses, information booths and health events. We schedule these services in advance or offer them upon request according to your needs. Download our Workshops Program for Fall 2017 The services are primarily for Regular and Reserve Force mem bers, their immediate families, civilian employees of the Department of National Defence, Non-Public Funds employ-ees and members of cadet corps. The team is composed of four health professionals with comple men tary areas of expertise (kinesiologist, dietician and social workers) and an administrative assistant. Health Promotion’s Programs Addiction, awareness & prevention Supervisor training: Alcohol, other drugs and gambling Butt out program Alcohol, other drugs, and gambling awareness Running injury prevention awareness Day-to-day injury prevention awareness Nutritional wellness Weight wellness lifestyle program Top fuel for top performance Social wellness Supervisor training: Mental fitness and suicide awareness Stress: Take charge! Interpersonal communication Managing angry moments Awareness and prevention of family violence Suicide awareness Sleep awareness Feel free to ask for activities or information about specific subjects according to your needs. Come and meet us from Monday to Friday between 7:30 am and 4:30 pm. To contact us 181-A, building 516, Base Valcartier Telephone number: 418-844-5000, ext 4677 Email: PromoSante.Valc@forces.gc.ca Facebook: www.facebook.com/promosantevalcartier
Health Promotion ‘‘Strengthening the Forces’’ is the Canadian Armed Forces’ Health Promotion program. Our services enable you to make sound choices regarding health, wellness, lifestyle and work-life balance. They include awareness activities, workshops, courses, information booths and health events. We schedule these services in advance or offer them upon request according to your needs. Download our Workshops Program for Fall 2017 The services are primarily for Regular and Reserve Force mem bers, their immediate families, civilian employees of the Department of National Defence, Non-Public Funds employ-ees and members of cadet corps. The team is composed of four health professionals with comple men tary areas of expertise (kinesiologist, dietician and social workers) and an administrative assistant. Health Promotion’s Programs Addiction, awareness & prevention Supervisor training: Alcohol, other drugs and gambling Butt out program Alcohol, other drugs, and gambling awareness Running injury prevention awareness Day-to-day injury prevention awareness Nutritional wellness Weight wellness lifestyle program Top fuel for top performance Social wellness Supervisor training: Mental fitness and suicide awareness Stress: Take charge! Interpersonal communication Managing angry moments Awareness and prevention of family violence Suicide awareness Sleep awareness Feel free to ask for activities or information about specific subjects according to your needs. Come and meet us from Monday to Friday between 7:30 am and 4:30 pm. To contact us 181-A, building 516, Base Valcartier Telephone number: 418-844-5000, ext 4677 Email: PromoSante.Valc@forces.gc.ca Facebook: www.facebook.com/promosantevalcartier