Livng Life to the Full workshop

In an open and friendly atmosphere, this eight-module workshop will teach you eight ways to take on life’s challenges, big and small. You will also learn how your thoughts, emotions, behaviour and physical responses affect how you interpret and deal with problems. The workshop is offered by the Quebec Division
of the Canadian Mental Health Association.

Offered by the Valcartier Military Family Resource Centre · 418 844-6060 · 1 877 844-6060

Offert par le Centre de la Famille Valcartier · 418 844-6060 · 1 877 844-6060