Personal Training Plans

Personal Training Plans*

* For PSL Members

Information: 418 844-5000
Mireille Deschênes: ext 3363
or Julie Gagnon: ext 7282

* A towel will be given to you after purchasing 4 training programs (Active Life or Professional and Sports) or 8 and 12 supervised training sessions.

*Basic Evaluation ($39) is required for all new clients. However, specialized fitness evaluations are also available at a cost of $99 per session.

Supervised Training Sessions
6, 8 and 12 sessions - starting from $269


In the event of a delay without notice, the fitness instructor reserves the right to finish at the scheduled time, without the obligation to reschedule
Client Cancellation
Cancellation must be made with 24 hours notice by contacting your fitness instructor by phone, voicemail or email.
  • 1st absence without notice: reschedule the appointment as soon as possible;
  • 2nd absence without notice for a supervised training session:
    • $10 fee to be paid before the next appointment
  • 2nd absence without notice for a personalized training program:
    • $15 fee to be paid before the next appointment
Instructor Cancellation
Cancellation of an appointment by a fitness instructor will always be done as soon as possible, by phone. We thank you in advance for your understanding if a last minute cancellation occurs (illness, scheduling conflict).
Training Plan Validity Period 
Supervised training programs and sessions included in a personalized training plan are valid for one year following the first use (basic evaluation, 1st program, or 1st supervised session).